A significant number of people have asked me about my last post “Cleaner, Smarter, Stronger AND Faster…”
So let me explain. It is a well known fact that a cup of coffee before an event can enhance a sportsman’s focus and energy.
However excessive caffeine consumption can have some pretty detrimental effects such as Rapid Heart Rate, Difficulty Sleeping, Frequent Urination, Nausea, Headaches, Anxiety, Muscle Tremors and Decreased Bone Mass Density.
It is for these reasons that I have steered clear of the popular energy drinks, plus I have seen first hand how people in sports, construction and even I.T. seem to become addicted to them and need ever larger hits just to feel normal.
That is until I discovered REV3 whose grabber line is “Cleaner, Smarter, Stronger”. This intrigued me so as I am not medically qualified I thought I would do some simple research by comparing the ingredient lists on the cans.
Things that caught my eye are:
- The caffeine is from white and green tea.
- High levels and a wide range of vitamins.
- Contains a range of vegetable and fruit juices.
- Has Ginseng.
- Lower calories.
- Lower sugar.
- No artificial colours, flavours or preservatives.
- It also tastes great.
AND as a special bonus the can is the same shade of red as my race car!